St Johns Wort Dong Quai Black Cohosh Red Clover Wild Yam Dandelion Licorice Ginger
Serves 50g 50 serves per Tin
Traditionally used to relieve menopausal symptoms in Western Herbal medicine.
These herbs have been used promoted as a “natural alternative” to estrogen therapy
management of menopausal symptoms, such as hot flushes, night sweats and vaginal changes, these herbs may also help to manage mood changes, such as anxious thoughts and depressed feelings, with fatigue, low energy or sleep disturbance.
Instructions : Drink consistently each week except for when menstruating : 2 tsp to 3 cups of boiling water in a pot and infuse for 5-30 mins or bring to boil in saucepan and simmer for 5 mins or more.
Infuse for longer for stronger brew, strain and keep in the fridge to drink at your leisure.